Since thousands of years, Ayurvedic medicine is being practiced in India. Ayurvedic treatment or massage options are powerful healing system. The Kansa Healing Wand is a traditional healing tool from Ayurvedic medicine....
Read MoreHow To Do Legs Up The Wall in Yoga Legs Up the wall pose in Yoga is a supported variety. It requires a prop to support you, preferably a blanket, cushion, etc, and a wall. The basic is to lie down on your back with the legs...
Read MoreWall Yoga & Its Benefits For Young Adults Most yoga instructors may be using straps and blocks to guide students through challenging Yoga poses or to teach alignment. However, there is one piece of prop that is often...
Read MoreTable of Contents Kulae eco friendly mats Why you need a yoga mat The deal with eco friendly mat Yoga mats at Kulae Kulae elite hot hybrid the Hot Yoga matFeatures of Elite hot hydrib yoga matKulae Elite hot hybrid yoga...
Read MoreAnantasana – Side reclining leg lift Also known as Vishnu’s pose, Anantasana is a reclining pose that is dedicated to Lord Vishnu. It may look simple but is in fact quite difficult to maintain a calm and cool attitude...
Read MoreMarathons had always inspired me to run. And from a hobby runner today I am a proficient runner, running in every possible race held in community or marathons held in nearby cities. Running gives me some inner satisfaction and...
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